![Amazon.com : Species Nutrition Macadamia Nut Oil, Healthy Cooking Oil, Cooking Oil for Stir Fry, Sweet, Buttery, Great Tasting Oil, Omega 9 Monounsaturated Fats, Balanced Omega 3 & 6 Fats. (32 Servings) : Amazon.com : Species Nutrition Macadamia Nut Oil, Healthy Cooking Oil, Cooking Oil for Stir Fry, Sweet, Buttery, Great Tasting Oil, Omega 9 Monounsaturated Fats, Balanced Omega 3 & 6 Fats. (32 Servings) :](https://m.media-amazon.com/images/I/717WEb0QynS.jpg)
Amazon.com : Species Nutrition Macadamia Nut Oil, Healthy Cooking Oil, Cooking Oil for Stir Fry, Sweet, Buttery, Great Tasting Oil, Omega 9 Monounsaturated Fats, Balanced Omega 3 & 6 Fats. (32 Servings) :
![Amazon.com : Species Nutrition Macadamia Nut Oil, Healthy Cooking Oil, Cooking Oil for Stir Fry, Sweet, Buttery, Great Tasting Oil, Omega 9 Monounsaturated Fats, Balanced Omega 3 & 6 Fats. (32 Servings, Amazon.com : Species Nutrition Macadamia Nut Oil, Healthy Cooking Oil, Cooking Oil for Stir Fry, Sweet, Buttery, Great Tasting Oil, Omega 9 Monounsaturated Fats, Balanced Omega 3 & 6 Fats. (32 Servings,](https://m.media-amazon.com/images/I/81AgKMerDbS.jpg)
Amazon.com : Species Nutrition Macadamia Nut Oil, Healthy Cooking Oil, Cooking Oil for Stir Fry, Sweet, Buttery, Great Tasting Oil, Omega 9 Monounsaturated Fats, Balanced Omega 3 & 6 Fats. (32 Servings,
![Amazon.com : Species Nutrition Macadamia Nut Oil, Healthy Cooking Oil, Cooking Oil for Stir Fry, Sweet, Buttery, Great Tasting Oil, Omega 9 Monounsaturated Fats, Balanced Omega 3 & 6 Fats. (32 Servings, Amazon.com : Species Nutrition Macadamia Nut Oil, Healthy Cooking Oil, Cooking Oil for Stir Fry, Sweet, Buttery, Great Tasting Oil, Omega 9 Monounsaturated Fats, Balanced Omega 3 & 6 Fats. (32 Servings,](https://m.media-amazon.com/images/I/91rnBtGk11L.jpg)
Amazon.com : Species Nutrition Macadamia Nut Oil, Healthy Cooking Oil, Cooking Oil for Stir Fry, Sweet, Buttery, Great Tasting Oil, Omega 9 Monounsaturated Fats, Balanced Omega 3 & 6 Fats. (32 Servings,
![Macadamia Nut Oil | 1000mg | 120 Softgels | Non-GMO and Gluten Free Formula | Virgin / Expeller Pressed Oil Supplement | by Carlyle - Walmart.com Macadamia Nut Oil | 1000mg | 120 Softgels | Non-GMO and Gluten Free Formula | Virgin / Expeller Pressed Oil Supplement | by Carlyle - Walmart.com](https://i5.walmartimages.com/asr/1cdb91e1-c8ea-4913-8338-71b6396834d0.96138e741fe8b0eb195005a05ece2a75.jpeg?odnHeight=612&odnWidth=612&odnBg=FFFFFF)
Macadamia Nut Oil | 1000mg | 120 Softgels | Non-GMO and Gluten Free Formula | Virgin / Expeller Pressed Oil Supplement | by Carlyle - Walmart.com
![Macadamia Nut Oil | 1000mg | 120 Softgels | Non-GMO and Gluten Free Formula | Virgin / Expeller Pressed Oil Supplement | by Carlyle - Walmart.com Macadamia Nut Oil | 1000mg | 120 Softgels | Non-GMO and Gluten Free Formula | Virgin / Expeller Pressed Oil Supplement | by Carlyle - Walmart.com](https://i5.walmartimages.com/asr/a42813ca-2a8d-4763-a0a4-ba17adbc259d.97b126a7e2b05feab2cbc3caa71801ef.jpeg?odnHeight=612&odnWidth=612&odnBg=FFFFFF)
Macadamia Nut Oil | 1000mg | 120 Softgels | Non-GMO and Gluten Free Formula | Virgin / Expeller Pressed Oil Supplement | by Carlyle - Walmart.com
![Macadamia Nut Oil | 1000mg | 120 Softgels | Non-GMO and Gluten Free Formula | Virgin / Expeller Pressed Oil Supplement | by Carlyle - Walmart.com Macadamia Nut Oil | 1000mg | 120 Softgels | Non-GMO and Gluten Free Formula | Virgin / Expeller Pressed Oil Supplement | by Carlyle - Walmart.com](https://i5.walmartimages.com/asr/2bc42b4e-715f-4954-bbce-995ad70e1978.5371ea97a5e9f8ac55593f21128d76b0.jpeg?odnHeight=612&odnWidth=612&odnBg=FFFFFF)
Macadamia Nut Oil | 1000mg | 120 Softgels | Non-GMO and Gluten Free Formula | Virgin / Expeller Pressed Oil Supplement | by Carlyle - Walmart.com
![Amazon.com : Species Nutrition Macadamia Nut Oil, Healthy Cooking Oil, Cooking Oil for Stir Fry, Sweet, Buttery, Great Tasting Oil, Omega 9 Monounsaturated Fats, Balanced Omega 3 & 6 Fats. (32 Servings, Amazon.com : Species Nutrition Macadamia Nut Oil, Healthy Cooking Oil, Cooking Oil for Stir Fry, Sweet, Buttery, Great Tasting Oil, Omega 9 Monounsaturated Fats, Balanced Omega 3 & 6 Fats. (32 Servings,](https://m.media-amazon.com/images/I/81Js1Gp6RnS.jpg)
Amazon.com : Species Nutrition Macadamia Nut Oil, Healthy Cooking Oil, Cooking Oil for Stir Fry, Sweet, Buttery, Great Tasting Oil, Omega 9 Monounsaturated Fats, Balanced Omega 3 & 6 Fats. (32 Servings,
![Macadamia Nut Oil | 1000mg | 120 Softgels | Non-GMO and Gluten Free Formula | Virgin / Expeller Pressed Oil Supplement | by Carlyle - Walmart.com Macadamia Nut Oil | 1000mg | 120 Softgels | Non-GMO and Gluten Free Formula | Virgin / Expeller Pressed Oil Supplement | by Carlyle - Walmart.com](https://i5.walmartimages.com/asr/6456a96f-b95f-4fd9-b72b-09a993d563da.507efb861ca838082279e3d218a88725.jpeg?odnHeight=612&odnWidth=612&odnBg=FFFFFF)
Macadamia Nut Oil | 1000mg | 120 Softgels | Non-GMO and Gluten Free Formula | Virgin / Expeller Pressed Oil Supplement | by Carlyle - Walmart.com
![Amazon.com : Species Nutrition Macadamia Nut Oil, Healthy Cooking Oil, Cooking Oil for Stir Fry, Sweet, Buttery, Great Tasting Oil, Omega 9 Monounsaturated Fats, Balanced Omega 3 & 6 Fats. (32 Servings) : Amazon.com : Species Nutrition Macadamia Nut Oil, Healthy Cooking Oil, Cooking Oil for Stir Fry, Sweet, Buttery, Great Tasting Oil, Omega 9 Monounsaturated Fats, Balanced Omega 3 & 6 Fats. (32 Servings) :](https://m.media-amazon.com/images/I/A1IYQI9oaRS._AC_UF1000,1000_QL80_.jpg)
Amazon.com : Species Nutrition Macadamia Nut Oil, Healthy Cooking Oil, Cooking Oil for Stir Fry, Sweet, Buttery, Great Tasting Oil, Omega 9 Monounsaturated Fats, Balanced Omega 3 & 6 Fats. (32 Servings) :
![Alibaba inspiration: Forbidden Foods develops walnut and macadamia oil fortified with algal omega-3 based on e-commerce trends Alibaba inspiration: Forbidden Foods develops walnut and macadamia oil fortified with algal omega-3 based on e-commerce trends](https://www.nutraingredients-asia.com/var/wrbm_gb_food_pharma/storage/images/publications/food-beverage-nutrition/nutraingredients-asia.com/news/manufacturers/alibaba-inspiration-forbidden-foods-develops-walnut-and-macadamia-oil-fortified-with-algal-omega-3-based-on-e-commerce-trends/12535802-1-eng-GB/Alibaba-inspiration-Forbidden-Foods-develops-walnut-and-macadamia-oil-fortified-with-algal-omega-3-based-on-e-commerce-trends.png)
Alibaba inspiration: Forbidden Foods develops walnut and macadamia oil fortified with algal omega-3 based on e-commerce trends
![I made a chart of the omega-6 to omega 3 ratios of various nuts and seeds, most of which should be very limited if you're sticking to Esselstyn recommendations. Other current recommendations I made a chart of the omega-6 to omega 3 ratios of various nuts and seeds, most of which should be very limited if you're sticking to Esselstyn recommendations. Other current recommendations](http://i.imgur.com/iwvI8pT.png)